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Old 30-04-2010, 12:20 AM #1
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Default dance workouts

are amazing. just did 20 mins of one and i'm so tired but i feel better already. omg.

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Old 30-04-2010, 12:21 AM #2
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haha
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Old 30-04-2010, 12:25 AM #3
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Stef it's 1:25am O.o lol
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Old 30-04-2010, 12:27 AM #4
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i know LOLOL, i'm so hyper and not tired though.
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Old 30-04-2010, 12:28 AM #5
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i can barely walk either.
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Old 30-04-2010, 12:30 AM #6
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Random lol maybe it's your diet?
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Old 30-04-2010, 12:32 AM #7
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probably, my diet is ****. mirco meals, fast food and diet coke. noice.
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Old 30-04-2010, 12:34 AM #8
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google ADHD, see if it relates lol
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Old 30-04-2010, 01:20 AM #9
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google ADHD, see if it relates lol
omg it does
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Old 30-04-2010, 01:23 AM #10
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omg it does
Really? lol
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Old 30-04-2010, 01:42 AM #11
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Really? lol
yeah.
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Old 30-04-2010, 01:49 AM #12
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yeah.
Ahhh right, well if you have you'd have had it all your life. And if you get a diagnosis you can get help at uni and stuff.
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Old 30-04-2010, 12:55 AM #13
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Old 30-04-2010, 12:59 AM #14
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Was it that zumba thing? If it was bin it, get yourself a wii and a balance board and use that, more fun.
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Old 30-04-2010, 01:18 AM #15
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Was it that zumba thing? If it was bin it, get yourself a wii and a balance board and use that, more fun.
i can't remember what it was now, and i was going to get a wii for my birthday, but i got an xbox elite instead
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Old 30-04-2010, 07:01 AM #16
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I want to get a proper dance workout DVD.
I do the dance mat games sometimes, and I'm always choreographing dances to songs but I need something that'll push me.
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Old 30-04-2010, 07:48 AM #17
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Should improve your diet..
Go to bed earlier..
and do that workout in the morning..

Trust it will make a difference, i have gone bed earlier the last 2 weeks and ive already noticed my skin has got far better.
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Old 30-04-2010, 09:50 AM #18
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Quote:
Originally Posted by 30stone View Post
Should improve your diet..
Go to bed earlier..
and do that workout in the morning..

Trust it will make a difference, i have gone bed earlier the last 2 weeks and ive already noticed my skin has got far better.
Ben knows his stuff
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