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Old 16-02-2006, 02:57 PM #1
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Default Exercise Routine
Exercise Routine

New exercise routine. If you're over 40, you might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.

Always consult your doctor before starting any exercise program!

SCROLL DOWN...



















































NOW SCROLL UP.. .

That's enough for the first day. Great job.

Have a Beer.
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Old 16-02-2006, 03:59 PM #2
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Old 16-02-2006, 07:28 PM #3
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Watch you don't pull a muscle now!
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Old 16-02-2006, 07:30 PM #4
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hahaha I wish doing that would really get me fit though!

I'm just so bloomin' lazy for anything. I don't get exhausted ever, cause I never even try pushing myself!
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Old 16-02-2006, 07:31 PM #5
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Yeah, I'm the same. My motto is: Only run if you are being chased. And even then, only run if you can't beat the chit out of the person chasing you.
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Old 16-02-2006, 07:33 PM #6
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hehe my motto is simply "anti-exercise"

I dont know though, I just can never get my As.s in gear even when I try. I'm like on 5 brake horse power at full speed.
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Old 16-02-2006, 07:36 PM #7
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Born Lazy. It's good being us, isn't it!?
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Old 16-02-2006, 07:37 PM #8
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Quote:
Originally posted by Stropz
Born Lazy. It's good being us, isn't it!?

absolutely. Movies with lovely guys, sofa and some chocolate... why bother with exercise?!
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Old 16-02-2006, 08:01 PM #9
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haha.. u got that right!!!!...
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Old 16-02-2006, 08:22 PM #10
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and speaking the devil... my mum is now asking if I wanna join the gym with 'er.... help can it get much worse, I mean, going to gym with a crazy mother who has no clue how to JOG??!! no thanks!!

I'll save her money and I'll decline her kind gesture
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Old 16-02-2006, 08:24 PM #11
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he he.. good idea.
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Old 16-02-2006, 11:49 PM #12
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I'm knackered after that.
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Old 17-02-2006, 01:44 PM #13
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might have to go and lie down I get enough excersise living in a three storey house.
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Old 17-02-2006, 03:57 PM #14
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Lol .. good 1 Stropz
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Old 17-02-2006, 04:02 PM #15
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my right hand is aching with scrolling lol
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Old 17-02-2006, 04:06 PM #16
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It took me a while to catch on with what was going on .. i was scrolling up and down 3 times!
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Old 17-02-2006, 04:09 PM #17
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hahahahahaha
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Old 17-02-2006, 04:10 PM #18
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Im blonde
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