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Old 10-06-2015, 07:31 PM #1
Vicky. Vicky. is offline
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Join Date: Jul 2009
Posts: 65,111


Vicky. Vicky. is offline
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Join Date: Jul 2009
Posts: 65,111


Default Anyone ever done a water fast?

I'm reading up about it now and have been for a couple of days. I mentioned it to my GP yesterday too and she has no problems with it, reckons it does good as long as its short term.

So heres the deal.

Apparently it detoxes your body and has been known to 'cure' health conditions. As I am getting next to no help with my ribs and painkillers have completely stopped working and docs are still no closer to discovering what the problem actually is, this is kinda a last resort.

At the same time..I have weight to lose. And apparently this is a quick way to lose it. I have slipped into terrible eating habits and have now put back on everything I lost after having James 10 months ago. I think losing around 2 stone would be good.

I'm thinking of doing 14 days. Apparently when you break the fast too, your body craves healthy food, so this would be a way to sort my diet out at the same time (been eating so much crap and craving chocolate so bad...)

I'm just wondering if anyone has had any success, or knows anyone that has...either from the weight loss perspective or the health benefits side of it. The health part is much more important to me than the weight loss, and there does seem to be a lot about it on the internet, but I don't trust google too much tbh. I don't want to get my hopes up too much for nothing

Last edited by Vicky.; 10-06-2015 at 07:32 PM.
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