[Tom]

Spent about 3-4 hours today working out and I haven't for ages, so because I'm not used to it I'm in pain, but its a really good pain

Anybody know what I'm on about or am I just weird?

[30stone]

I love it to, i have it badly on my chest today havent trained it in over 2 weeks so its more painful than usual..

but nah your not wierd a lot of people like it.



The funniest thing ive seen is when they had to cycle for 24 hours on bb9 and bex was crawling around the floor because of muscle pain... its not that bad lol..

[Novo]

freak

[Tom]

Originally posted by .Andy.
freak

Shut it fatty

[30stone]

Originally posted by Tom

Shut it fatty

LOL


guess only 2 people on here that train lol

[Novo]

Originally posted by Tom

Shut it fatty

Never you get guilty pleasure from pain

[MarkWaldorf]

Originally posted by .Andy.

Never you get guilty pleasure from pain

In some countries that's called a dominatrix

[Novo]

Originally posted by Markus

In some countries that's called a dominatrix

Yes markus is right

[WATERS]

Im in the gym 24/7 training for the fire service on my course so i dont feel the pain afterwards no more

[MarkWaldorf]

Originally posted by .Andy.

Yes markus is right

When am I not?

[30stone]

Originally posted by WATERS
Im in the gym 24/7 training for the fire service on my course so i dont feel the pain afterwards no more

If you train hard you always will ive been training 2 years my brother has been training 4.. and we both still feel it.

[WATERS]

Originally posted by 30stone

If you train hard you always will ive been training 2 years my brother has been training 4.. and we both still feel it.

iv been training roughly 4 and iv been doing the ultra fit programme 3 times a week for about a year now and i never feel it nomore

[Novo]

He Feels no pain he's Invinisble like Coolio

[30stone]

Originally posted by WATERS

iv been training roughly 4 and iv been doing the ultra fit programme 3 times a week for about a year now and i never feel it nomore

We do weightliting 5 days a week focusing on one muscle each day...

and training hard enough you feel it,


i guess its different if your just doing fitness stuff...

[WATERS]

Probably im not training to get big though

[pinkmichk]

isnt it like a endorphin rush type thing after having been to the gym is that what you mean?
its a long time since i went to the gym i cant use most the equipment with my dodgy knee and hip so just stick to swimming and walking everywhere

[30stone]

Originally posted by pinkmichk
isnt it like a endorphin rush type thing after having been to the gym is that what you mean?
its a long time since i went to the gym i cant use most the equipment with my dodgy knee and hip so just stick to swimming and walking everywhere

With weightlifting your muscle rips to let itself grow..

thought thats what the pain was from

[pinkmichk]

well i certainly didnt weightlift but sure i heard somewhere that you get a feel good endorphin release after working out

[Ninastar]

No omg i love the feeling. Its hard to explain but your legs of arms feel healthier and just better overall lol x

[Fom]

I do know what you are on about but its because your not cooling yourself down properly mister! Do some light exercise after a session and STRETCH. I hate it when I dont stretch after a day of college, I get in uber pain! I get you why its good though, because you feel like you have done something, but its not nice either.

[Joelston]

Breaking through that pain barrier is a great feeling.

I havn't been to the gym over the xmas period, and Im looking forward to training again!

[Shaun]

I'm far too metrosexual for this topic

[30stone]

Originally posted by Shaun
I'm far too metrosexual for this topic

i know i will sound stupid but what does that mean ive heard it before but i get the various...

.... sexuals mixed up

[lily.]

Originally posted by 30stone

i know i will sound stupid but what does that mean ive heard it before but i get the various...

.... sexuals mixed up

Metrosexual is a straight guy with feminine qualities.


Or as wiki puts it: Metrosexual is a neologism of the 2000s generally applied to heterosexual men with a strong concern for their appearance, and/or whose lifestyles display attributes stereotypically attributed to gay men.

[30stone]

ohhh lol ok.

thought metrosexuals might work out then...