Quote:
Originally Posted by Kizzy
Of course it's a temporary measure, to rid your body of cravings for sugar, carbs, caffeine.
The real work begins in not reintroducing some foods back into your diet or at least vastly reducing your intake.
And getting motivated to move more.
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I agree with the move more, but I think where people fail is avoiding some foods altogether, I think everyone should be able to have a treat as completely cutting out foods is difficult and never works for me anyway
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'put a bit of lippy on and run a brush through your hair, we are alcoholics, not savages'
Quote:
Originally Posted by Beso
Livelier than Izaaz, and hes got 2 feet.
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