Quote:
Originally Posted by Amy Jade
Water fast are amazing
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I have seen amazing weightloss examples from them, and my GP agrees they aren't dangerous if long term. I wanted to do one for the supposed health benefits though. I still have massive issues with undiagnosed chronic pain and apparently water fasts can effectively 'cure' some illnesses.
Could do with it for the weightloss too I guess at the min.
Apparently once water weight is off you can lose up to 1-2lb per DAY. Which sounds crazy but there have been cases of this and it staying off too.