[Vicky.]

Originally Posted by Amy Jade

Water fast are amazing

I have seen amazing weightloss examples from them, and my GP agrees they aren't dangerous if long term. I wanted to do one for the supposed health benefits though. I still have massive issues with undiagnosed chronic pain and apparently water fasts can effectively 'cure' some illnesses.

Could do with it for the weightloss too I guess at the min.

Apparently once water weight is off you can lose up to 1-2lb per DAY. Which sounds crazy but there have been cases of this and it staying off too.