[Amy Jade]

Originally Posted by Vicky.

Will, if it goes 3 days with just water and no food, you actually stop feeling hungry at all

I was so tempted to do a water fast once when I found out this. 3 days of being hungry then the hunger disappears totally until you are 'truly hungry' at which time you have to eat again but healthy stuff, mainly raw veg to start with

Water fast are amazing

[Vicky.]

Originally Posted by Amy Jade

Water fast are amazing

I have seen amazing weightloss examples from them, and my GP agrees they aren't dangerous if long term. I wanted to do one for the supposed health benefits though. I still have massive issues with undiagnosed chronic pain and apparently water fasts can effectively 'cure' some illnesses.

Could do with it for the weightloss too I guess at the min.

Apparently once water weight is off you can lose up to 1-2lb per DAY. Which sounds crazy but there have been cases of this and it staying off too.