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Old 28-05-2015, 11:26 AM #1
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Default Can You Squat?




I can

If you fall over
you are Out Of shape
so get Practicing
this applys to ALL Ages


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Old 28-05-2015, 11:29 AM #2
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It's the easiest thing in the world
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Old 28-05-2015, 11:29 AM #3
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yeah i do about 50 reps a day
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Old 28-05-2015, 11:29 AM #4
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that sounded sarcastic but i actually do
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Old 28-05-2015, 11:30 AM #5
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No, but then I never have been able to, my joints are rubbish.
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Old 28-05-2015, 11:30 AM #6
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that sounded sarcastic but i actually do
well done
every day
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Old 28-05-2015, 11:31 AM #7
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Originally Posted by Kizzy View Post
No, but then I never have been able to, my joints are rubbish.

Do you need those Japanese Body Weights
to adjust your level


Last edited by arista; 28-05-2015 at 11:34 AM.
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Old 28-05-2015, 11:32 AM #8
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I don't do any reps but I never use lifts so can I have a well done please Arista?
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Old 28-05-2015, 11:47 AM #9
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Do you need those Japanese Body Weights
to adjust your level

Robokiz... be afraid, be very afraid.
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Old 28-05-2015, 11:51 AM #10
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Squatting is for women
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Old 28-05-2015, 12:17 PM #11
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yes. I do squats at the gym with big weights on my back. Its the best all muscle exercise you can literally do at the gym.

you have to do it right mind

you can also do it with dumbbells


Last edited by Crimson Dynamo; 28-05-2015 at 12:22 PM. Reason: go deep
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Old 28-05-2015, 12:19 PM #12
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Yeah, I can. And I'm a fatty, so can I get some love for being fit as well? lol
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Old 28-05-2015, 12:22 PM #13
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Yes I can,but not as well as I used to due to a torn ham string a couple of years ago doing the splits that will teach me , one of the most painful injuries ever
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Old 28-05-2015, 12:27 PM #14
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Yes I can,but not as well as I used to due to a torn ham string a couple of years ago doing the splits that will teach me , one of the most painful injuries ever
*cough..sex injury
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Old 28-05-2015, 12:31 PM #15
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*cough..sex injury
I wish !!! lol,No I was at a party and a bit tiddly,and slipped on some booze that had been spilt on the floor GREAT party though
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Old 28-05-2015, 12:53 PM #16
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If I managed to get down there, I doubt I could get back up unaided.
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Old 28-05-2015, 01:44 PM #17
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Quote:
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Squatting is for women
I don't think anyone 'got' your joke Matt.
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Old 28-05-2015, 01:46 PM #18
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I went to school with Moses but I still do 'squat thrusts', 'burpees' and 'press-ups' daily.
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Old 28-05-2015, 02:11 PM #19
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Quote:
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Squatting is for women

No it for men as well
do not get all Stuffy on us.


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Old 28-05-2015, 02:12 PM #20
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Yeah, I can. And I'm a fatty, so can I get some love for being fit as well? lol

Well Done Lily
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Old 28-05-2015, 02:17 PM #21
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Thanks arista. <3
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Old 28-05-2015, 02:17 PM #22
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if girls want buns of steel they must squat - ideally they can use kettlebells if they dont want to grip the bar

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Old 28-05-2015, 02:18 PM #23
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Old 28-05-2015, 02:58 PM #24
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Can you even lift
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Old 28-05-2015, 03:04 PM #25
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I can squat arista... but thanks for the concern...
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