[Beastie]

You are 50% more likely to have a heart attack if you have less than 6 hours of sleep at night.. or if you go to bed late but get up early :S Think I am ****ed then!! lol

You are also 15% more likely to get a stroke if you sleep this little as well.

Eeek.

Source: This Morning's "The Wright Stuff".

[Smithy]

Stacey

[Jack_]

Originally Posted by Smithy

Stacey

and me I'm actually scared

[arista]

Originally Posted by Jack_

and me I'm actually scared

No Jack,


Nothing has Changed.



Your Aura is Fine.

[Stacey.]

I'm gonna be dead before I'm like 20 then

[ILoveTRW]

you will also die of cancer if you eat a lot of bacon

[arista]

Originally Posted by ILoveTRW

you will also die of cancer if you eat a lot of bacon

No one Eats nothing but Bacon.



These are just Newspapers
getting hold of the Numbers of Death.


Nothing has Changed.

[Beastie]

Oh my god!

STACEY AND JACK HAVE POSTED IN MY THREAD

AHHHHHHHHHHHHHHHHHHHHHH

[Chuck]

I rarely sleep less than 10 hours a night, so this news shouldnt affect me too much.

[Beastie]

Originally Posted by chuck.pass

I rarely sleep less than 10 hours a night, so this news shouldnt affect me too much.

Lol sometimes I sleep the recommended amount. However last night I only got a few hours sleep. I woke up at 8:30am. I couldn't get back to sleep :S I went to bed about 5am. Sometimes my brain feels so stiff that I just can't sleep!

[Chuck]

Originally Posted by thebeast

Lol sometimes I sleep the recommended amount. However last night I only got a few hours sleep. I woke up at 8:30am. I couldn't get back to sleep :S I went to bed about 5am. Sometimes my brain feels so stiff that I just can't sleep!

Im the most useless lazy bastard on the face of the planet, I dont sleep more because if I sleep too early I feel that Im wasting my life, and I need to wake up at 05:30 because of the *********g college.

I could easily sleep 12 hours a night but I dont because I dont want to be in my 60s and come to the conclusion I slept half of my life.

[Stu]

Now combine that with the tens of millions of other articles penned stating % this and % that for various lifestyle habits and do the math.

You need to look at the whole picture. And not take things like this on an ultra literal level.

[Beastie]

Originally Posted by Stu

Now combine that with the tens of millions of other articles penned stating % this and % that for various lifestyle habits and do the math.

You need to look at the whole picture. And not take things like this on an ultra literal level.

True. I do Stu. I do things in moderation anyway. It's just an excuse to try and aim to get more sleep really. Eventhough like I have said before... when we "die" we will get all the sleep we need. I need enough to function though. When I go to work and that.

[MTVN]

I dont trust this, different people require different amounts of sleep and 6 hours can be fine for some

[Stacey.]

I remember Angel from BB10 only had 4 hours of sleep a night and she must be like 30 something at least, so :')

[Stephanie]

i'll probably be dead before i'm 16 hehe.

[arista]

Originally Posted by Stephanie

i'll probably be dead before i'm 16 hehe.

No.


You are going to have a Spunky Funky Life

[Jessica.]

I went to sleep at 1:30am and got up at 5:30am.

[arista]

Originally Posted by Jessica.

I went to sleep at 1:30am and got up at 5:30am.

Thats Fine


Thatcher who ran this nation is still Alive
and she had 10 years of around 6 or 5 years sleep.


This Jess
you are going to have a great Life.


These are just Newspapers
nothing more.

[Zippy]

you'd be a paranoid wreck and never go out if you took notice of statistics like this.

Ive never heard about lack of sleep contributing to heart attacks but I guess it makes sense that anxious and stressed people generally sleep less.

[Patrick]

I always knew I would die of a Heart Attack eventually [lol that sounds as if i died the other day]


-I Add a bucket load of salt to everything, even fry ups.

-I'm always stressed out.



And now this has just added onto it.
Fml.

[Zippy]

Originally Posted by Patrick

I always knew I would die of a Heart Attack eventually [lol that sounds as if i died the other day]

LOL I think we all knew that

I expect it to happen midway through typing another rant on TiBB...

[Stacey.]

Originally Posted by Zippy

LOL I think we all knew that

I expect it to happen midway through typing another rant on TiBB...

[Vicky.]

Meh, if we went by what the experts say we would all be sleeping 10 hours, eating nothing but fruit and veg, excercising for a few hours a day...and drinking nothing but water.

Though Im sure they have found something harmful in all of the above also

[Beastie]

Originally Posted by Vicky.

Meh, if we went by what the experts say we would all be sleeping 10 hours, eating nothing but fruit and veg, excercising for a few hours a day...and drinking nothing but water.

Though Im sure they have found something harmful in all of the above also

Ey I heard carrots is meant to give you cancer. All rubbish I suppose. I think the message is.. at least get some "sleep". However some people can't just sleep for 10 years. Plenty of people have a lot of things to do! lol