[arista]

No wonder they look so bloody ill.


Dr. Rupy Aujla
Confirmed this is now common.

He has a New Book Out
Healthy High Protein.


He was a brief Guest on Ch5HD AM Live today

[Crimson Dynamo]

They need to eat Marmite and Peanuts

[Benjamin]

Originally Posted by Crimson Dynamo

They need to eat Marmite and Peanuts

Marmite.

[Crimson Dynamo]

Originally Posted by Benjamin

Marmite.

[Jessica.]

I'm vegan and I don't look ill. I did have iron deficiency once but I don't think it was anything to do with being vegan.

[Niamh.]

Originally Posted by Jessica.

I'm vegan and I don't look ill. I did have iron deficiency once but I don't think it was anything to do with being vegan.

Was it when you were pregnant? I had low iron when I was pregnant

[Jessica.]

Originally Posted by Niamh.

Was it when you were pregnant? I had low iron when I was pregnant

Yeah, I had to have an iron infusion after the c-section

[arista]

Originally Posted by Jessica.

I'm vegan and I don't look ill. I did have iron deficiency once but I don't think it was anything to do with being vegan.

It is
as the lack of Proper food.

[Jessica.]

Originally Posted by arista

It is
as the lack of Proper food.

Arista, you are always eating ready meals and other ultra processed crap, that's what's not real food, it's a insult to those poor animals whose lives were taken to go into products like that.

[arista]

Originally Posted by Jessica.

Arista, you are always eating ready meals and other ultra processed crap, that's what's not real food, it's a insult to those poor animals whose lives were taken to go into products like that.

Rubbish

[Redway]

Can arista cook?

[Crimson Dynamo]

Iron-Rich Foods:

Legumes: Lentils, beans, and chickpeas are excellent sources of iron.
Dark Leafy Greens: Spinach, kale, and collard greens are good sources of iron.
Fortified Foods: Many breakfast cereals and breads are fortified with iron.
Nuts and Seeds: Pumpkin seeds, chia seeds, and almonds are also good sources of iron.
Dried Fruits: Apricots, prunes, and figs can contribute to iron intake

Pair that lot with vitamin C rich foods for better absorption


Vegans who have a poor Vegan diet will suffer, its about eating well and non vegans are just as bad and suffer from all sorts of issues if they eat poorly

[arista]

Hot Chicken Salad Casserole
far better than your sad vegan meal.

[Jessica.]

Originally Posted by arista

Hot Chicken Salad Casserole
far better than your sad vegan meal.

You're always making threads about meal deals, scotch eggs and all that kind of stuff. A bit of tofu and fresh vegetables would do anyone a world of good.

[Kazanne]

Originally Posted by arista

No wonder they look so bloody ill.


Dr. Rupy Aujla
Confirmed this is now common.

He has a New Book Out
Healthy High Protein.


He was a brief Guest on Ch5HD AM Live today

This not true at all, If they eat a varied and healthy diet they don't need any supplements,does anyone ever think of the animals when choosing their food ?

[Redway]

Originally Posted by Kazanne

This not true at all, If they eat a varied and healthy diet they don't need any supplements,does anyone ever think of the animals when choosing their food ?

I do. I just don’t care

[Kazanne]

Originally Posted by Redway

I do. I just don’t care

Good for you ,but thankfully some of us do care.

[Redway]

Originally Posted by Kazanne

Good for you ,but thankfully some of us do care.

I think what I’ll do one of these days is cook jollof rice with goose, rabbit and turkey feet. Upon smelling it and a diluted-goose-stock-spiced-up Earl Grey, you can then decide if you’re still trying to be about the vegan life. It may cause a sudden re-evaluation of plant-based commitments. (Jokes, obviously.)

[Redway]

Redway’s about to get cooking. Who wants peppered rabbit and quail on breadfruit?

[Mystic Mock]

Originally Posted by Redway

I do. I just don’t care

Unfortunately I just like the taste of Sausage and Chicken too much.

[arista]

Originally Posted by Kazanne

This not true at all, If they eat a varied and healthy diet they don't need any supplements,does anyone ever think of the animals when choosing their food ?

For you Kaz

I edited the Title
adding "Some"

[Kazanne]

Originally Posted by arista

For you Kaz

I edited the Title
adding "Some"

I don't eat meat or use dairy and I assure you I am quite healthy, I love animals so I don't eat them or use their bodily fluids,I dont know why people who eat animals get so triggered by those that don't. If you saw an animals getting abused etc ,you would step in to help,but its okay to turn a blind eye to the terrible conditions factory farms keep their animals in,Ive seen terrible footage it's disgraceful that some humans can do this.

[arista]

Originally Posted by Kazanne

I don't eat meat or use dairy and I assure you I am quite healthy, I love animals so I don't eat them or use their bodily fluids,I dont know why people who eat animals get so triggered by those that don't. If you saw an animals getting abused etc ,you would step in to help,but its okay to turn a blind eye to the terrible conditions factory farms keep their animals in,Ive seen terrible footage it's disgraceful that some humans can do this.

No,
I do not have time to watch them

[Kazanne]

Originally Posted by arista

No,
I do not have time to watch them

Well maybe you should it might open your eyes arista. try Dominion,Earthlings,Knives to forks.Cowspirisy etc

[Livia]

Originally Posted by Kazanne

This not true at all, If they eat a varied and healthy diet they don't need any supplements,does anyone ever think of the animals when choosing their food ?

I do... But I only buy local, high welfare meat. Sadly, this is very expensive and this prohibits some people from being able to afford it. Vegetarians eat everything except meat, as far as I can see. Vegans severely restrict their diet even though it leaves a lot of them undernourished. Some of them sound like they're in some kind of cult. I have a turkey farm not far from me, the turkeys are all free range and well cared for and actually, would not exist if they hadn't been reared for meat. The woman who owns the farm takes their welfare extremely seriously yet is plagued by vegans turning up, blocking her drive, letting the turkeys out during the night (never mind the foxes...). She must be so tempted to fetch the shotgun. With so many intensive chicken farms around you'd think they'd pick their targets.