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Old 20-05-2022, 04:52 PM #1
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Default Anyone on a diet?
I could do with toning up after Vegas, but I've just been the shop and bought ice cream and crisps I also had a McDonalds milkshake for lunch and dominoes

I'm going to start on Monday.

Please give me your top secrets. I need to start working out
Last edited by ThomasC; 20-05-2022 at 04:53 PM.
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Old 20-05-2022, 04:56 PM #2
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Fatty bum bum
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Old 20-05-2022, 04:59 PM #3
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Originally Posted by parmnion View Post
Fatty bum bum
My bottom is in very fine shape. It's very peachy and sexy.

But it's my hips I am not keen on and my man boobs.
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Old 20-05-2022, 05:03 PM #4
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you know what to do Thomas reduce the calories, increase the cardio, it is the only way
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Old 20-05-2022, 05:06 PM #5
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you know what to do Thomas reduce the calories, increase the cardio, it is the only way
True.
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Old 20-05-2022, 05:07 PM #6
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Constantly on a diet. its a lifestyle being this hot and sexy.
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Old 20-05-2022, 05:11 PM #7
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I'm currently on a diet where I have to eat lots of nuts. So far today I've had two Snickers and a Topic.
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Old 20-05-2022, 05:15 PM #8
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Constantly on a diet. its a lifestyle being this hot and sexy.
Where my picture lovely?
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Old 20-05-2022, 05:18 PM #9
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I'm currently on a diet where I have to eat lots of nuts. So far today I've had two Snickers and a Topic.
It's called the Cheryl diet.


Youtube video
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Old 20-05-2022, 06:10 PM #10
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Never dieted ever and never will , i'm not overweight and never have been fortunately , but i only eat one proper meal a day and thats shrunk !
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Old 20-05-2022, 06:18 PM #11
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I have cut back a bit , but not a full diet as such
But I'm heading that way.
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Old 20-05-2022, 06:22 PM #12
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Originally Posted by ThomasC View Post
I could do with toning up after Vegas, but I've just been the shop and bought ice cream and crisps I also had a McDonalds milkshake for lunch and dominoes

I'm going to start on Monday.

Please give me your top secrets. I need to start working out

Read up on intermittent fasting ( 16/8 ) !!

It will change your life ( and health ) forever


Sent from my iPhone using Tapatalk Pro
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Old 20-05-2022, 06:31 PM #13
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Originally Posted by ThomasC View Post
My bottom is in very fine shape. It's very peachy and sexy.

But it's my hips I am not keen on and my man boobs.
So you will be good for a a tit job
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Old 20-05-2022, 06:52 PM #14
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Originally Posted by Alf View Post
It's called the Cheryl diet.


Youtube video
Love it

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Originally Posted by hijaxers View Post
Never dieted ever and never will , i'm not overweight and never have been fortunately , but i only eat one proper meal a day and thats shrunk !
Not surprise you never have eating one meal a day.

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Originally Posted by GoldHeart View Post
I have cut back a bit , but not a full diet as such
But I'm heading that way.
Well done

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Originally Posted by Zizu View Post
Read up on intermittent fasting ( 16/8 ) !!

It will change your life ( and health ) forever


Sent from my iPhone using Tapatalk Pro
Yeah I have done fasted cardio and o think I could do something like 16/8 will look into it more

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So you will be good for a a tit job
Not far off
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Old 20-05-2022, 07:22 PM #15
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Nope. It ain’t January.
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Old 20-05-2022, 07:35 PM #16
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yes i am not consuming calories from alcohol in May
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Old 20-05-2022, 07:41 PM #17
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I'm trying to be on a diet, but I always allow myself too many treats

And not even treats, I'm just an idiot like, my homemade family recipe curry is pure health, one could live off that alone! But I have an entire slab of naan bread with it, for example...
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Old 20-05-2022, 07:51 PM #18
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yes i am not consuming calories from alcohol in May
Good for you.
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Flamingo, Fig and the Fire That Remembers.

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Old 21-05-2022, 01:07 AM #19
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Where my picture lovely?
Sorry i want to show you how stunning i am but then i remembered how nasty people are on here and i can't have my beauty leaking on the forum.
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Old 21-05-2022, 06:14 AM #20
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Nope. It ain’t January.
Excuses

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yes i am not consuming calories from alcohol in May
Well done. Alcohol halts fat loss production as your body prioritises getting rid of the toxins first

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Originally Posted by Oliver_W View Post
I'm trying to be on a diet, but I always allow myself too many treats

And not even treats, I'm just an idiot like, my homemade family recipe curry is pure health, one could live off that alone! But I have an entire slab of naan bread with it, for example...
Ohh, yes, that first bit. I had a big packet of cheesy puffs at half 6 this morning when I woke up. I don't know why and now I am annoyed with myself. I'm going to do a workout later and try burn it off, but then I know I will eat rubbish later anyway

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Sorry i want to show you how stunning i am but then i remembered how nasty people are on here and i can't have my beauty leaking on the forum.
You disappoint me greatly.
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Old 23-05-2022, 09:38 AM #21
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And I’m not watching my weight so I’ve really got no reason to diet. Call it an excuse, call it logical justification. It’s just not what everyone wants or needs, believe it or not.
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At Obe’s Kitchen, it’s lamb-season all-year-round, not just at Easter. I rate that.

Flamingo, Fig and the Fire That Remembers.

London’s shine is vast; Liverpool’s shine is textured.
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