[hannah.]

lately I've been feeling so anxious about nothing in particular, it normally lasts about a day and happens more often when I'm hungover. today I feel so terrified, I've got a big knot in my stomach and I feel like I'm going to have a panic attack

2 things:
1. does anyone else get this weird hangover symptom
2. how the he'll do I get rid of this feeling?!

[Marc]

Stop smoking.

[Ramsay]

i get that all the time
its so scary

[hannah.]

hahahah Marc. maybe im anxious in case I run out of tobacco

[CharlieO]

I get like that loads for no reason.

[Stu]

It's called the fear. It's completely normal and happens to plenty of people after a night of drinking. The key is to start drinking again as soon as possible.

[GypsyGoth]

Originally Posted by Stu

It's called the fear. It's completely normal and happens to plenty of people after a night of drinking. The key is to start drinking again as soon as possible.

[Marc]

Originally Posted by hannah.

hahahah Marc. maybe im anxious in case I run out of tobacco

I think that's it

[Marc]

Originally Posted by Stu

It's called the fear. It's completely normal and happens to plenty of people after a night of drinking. The key is to start drinking again as soon as possible.

Stu'PENDOUS Agony Uncle.

[Pyramid*]

Originally Posted by hannah.

lately I've been feeling so anxious about nothing in particular, it normally lasts about a day and happens more often when I'm hungover. today I feel so terrified, I've got a big knot in my stomach and I feel like I'm going to have a panic attack

2 things:
1. does anyone else get this weird hangover symptom
2. how the he'll do I get rid of this feeling?!

Answers:

1.Alcohol is a known depressant, and what you exprience is common.

2.Ease up on the excess boozing if it happens more often after you've drinking.

[hannah.]

I'm going to stop drinking for a while I think, it's pretty much ruining my life

[hannah.]

someone advise me on how I can calm myself now? a hug from my boyfriend would help but he's on tour and currently in scunthorpe. useless.

[Stu]

Go for a walk, realize it's all in your head and be thankful you're not immersed in the heady RocknRoll world of Scunthorpe.

[InOne]

Mouthwash, it actually randomly worked for me :S

[Marc]

'ave a waaaaaaank

[hannah.]

Originally Posted by Stu

Go for a walk, realize it's all in your head and be thankful you're not immersed in the heady RocknRoll world of Scunthorpe.

hahahaha excellent. this made me smile

[CharlieO]

Sleep can help.

[joeysteele]

Originally Posted by Pyramid*

Answers:

1.Alcohol is a known depressant, and what you exprience is common.

2.Ease up on the excess boozing if it happens more often after you've drinking.

I was about to say near exactly this, so I will just endorse what Pyramid says really.
Hope those anxious feelings ease off for you though.

[Novo]

Originally Posted by Stu

It's called the fear. It's completely normal and happens to plenty of people after a night of drinking. The key is to start drinking again as soon as possible.

I was about to say near exactly this, so I will just endorse what Stu says really.

[Niamh.]

Originally Posted by Stu

It's called the fear. It's completely normal and happens to plenty of people after a night of drinking. The key is to start drinking again as soon as possible.

lol, I call it the rats