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Likes cars that go boom
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Join Date: Jan 2012
Posts: 41,755
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Likes cars that go boom
Join Date: Jan 2012
Posts: 41,755
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Experiment in addictions
Following on from other discussions on addiction I Was thinking how hard is it to break one?
There are some that say 90 days, if you last that you've cracked it, but how do you get to that point?
Having beaten addictions to cigarettes and alcohol ( but sadly not rollerblading)
I think the answer for me was 'positive affirmation' as a form of self hypnosis.
Every night as I fell asleep I would picture myself not drinking and being happier/ healthier and I believe it worked.
Would anyone be willing to try it to see?
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