[Jords]

Originally Posted by Kizzy

This isn't a losing weight in general thread is it? The reasons and examples of why this was started have been apparent throughout the the thread and my posts on the topic if you had looked.

The thread is about health.

Im not replying to you after this cus quite frankly you know my suggestions were through a health lens as well as a weight loss lens. A balanced diet will make you healthier than any fad diet including this "water fast", and if you control it to promote weight loss, you will further see improvements in your health. With consideration of intolerances, of course.

Too argumentative for your own good Kiz. Youre not always 'Miss Right'.

Good day.