[Pyramid*]

Originally Posted by Jords

I have just bought a pair of swimming shorts that came yesterday so I can start up again (love swimming and its really good exercise working all ya muscles so hopefully it will help shift weight).

Cant dive though
tbf never properly took time to learn to (I feel its to late now and Ill look a div trying)

Swimming is one of the best forms of all round exercise plus it's very good from the cardio side as well.

Diving is a skoosh...you just need to learn the basics and no one is ever to old to learn -either to swim or dive. I spent days at the pool on holiday with a bunch of little kids showing them how to do back flips and all that..... they loved it, it kept me occupied and kept them out of their own parents air for a few hours!!