[Niamh.]

Originally Posted by Ammi

..sorry, was that twice you brush your teeth...or twice you want Pio to come and see you.....?....I think you better wait and make sure everything goes ok the first time round.....


...anywhere between 3 and 5 times a day for me..it varies to whether I’m home all day or not....if I am home, it’ll be when I first wake up, then after every meal and just before I go to bed...I’ve actually had several conversations with my dentist about this...it doesn’t do any harm to your teeth or gums to brush often..so long as you brush properly and leave it about 20 minutes after eating..especially as I eat lots of fruit and the brushing could cause more damage than the acid in citrus fruits, if I brushed them immediately after eating....

I have very beautiful gums btw...they’re one of my very best features.....