[DrunkerThanMoses]

Give the money to buy all this wine and sure I will drink more wine

[Glenn.]

If thats the case I think you need a new username DTM

[Marc]

I've started to do them more often now

[lostalex]

you can buy a decent bottle of wine for 6 bucks, and you get 4 glasses per bottle. that's not too expensive.

[swinearefine]

Can't stand naps, they **** with my mind too much. But I'm kind of in a permanent sleep-induced mind**** anyway because I just sleep at random times or go days without it.

[Kizzy]

Beginning to understand the importance of them, read somewhere that just 25mins improves cognitive awareness and helps defend against premature dementia.
Some people just need more sleep than others, my son and I need 8hs at least and my daughter not as much, funnily she was the one who slept in the afternoons as a kid and my son and I didn't, l think all kids up to school age should have a nap after lunch.

[Apple202]

no they're awful

[Lee.]

Catnapping is healthy.. I like a cheeky wee half hour on the couch during the day if I can

[MTVN]

Feels like I'm wasting a bit of my day if I have a nap, only have one if it's really necessary like if I'm shattered before I'm supposed to be going out

[Cherie]

Don't like napping in the day. but on holiday it's different find a nice shady corner of the terrace and drift off ... and I walk up fine unlike in the UK when I wake up feeling like death.

[Lee.]

Originally Posted by Cherie

Don't like napping in the day. but on holiday it's different find a nice shady corner of the terrace and drift off ... and I walk up fine unlike in the UK when I wake up feeling like death.

Oh and napping to the sound of the sea

I actually hate the beach as I don't go in the water and I hate the feeling of sand on me, but nothing beats dozing off hearing the waves wash up the beach

[Harry!]

I do love having naps they can be so revitalising.

[Vanessa]

I only have naps if i'm off work. I love them.

[Ninastar]

i have a nap every night and then have about 5/6 hours sleep at night

i wake up so much easier in the morning when I do this. i've tried nights where i've gone to bed at 10 with no nap and i can't get up in the morning.

naps <3

[Vanessa]

When i doze off in the afternoon i usually sleep for two hours.

[Marcus.]

dont have naps

[Marsh.]

Originally Posted by Ammi

..that's actually quite beautiful, Alex..very poetic..for me it would be the central heating drying all the air out so you fell asleep through lack of oxygen...that doesn't have the same ring to it..

I hate it when someone leaves the heating on all night or puts it on full blast, I then wake up with the driest mouth in the world and covered in sweat making me feel groggy and awful.

I like to leave my window open slightly so I can feel a slight breeze in the room but then I'll moan when all kinds of spiders and flies find their way in.

Originally Posted by lostalex

the problem is probably that you don't have a few glasses of wine with dinner. Remember you should have at least 2 glasses of wine with dinner and then you'll sleep well through the night. I read that somewhere, maybe the BBC, but don't quote me.

I've heard that half a glass of red wine a night can be good for you but two glasses to a "few"? That sounds excessive, transforms your sleep problem into a drink problem.

[Ammi]

Originally Posted by 08marsh

I hate it when someone leaves the heating on all night or puts it on full blast, I then wake up with the driest mouth in the world and covered in sweat making me feel groggy and awful.

I like to leave my window open slightly so I can feel a slight breeze in the room but then I'll moan when all kinds of spiders and flies find their way in.



I've heard that half a glass of red wine a night can be good for you but two glasses to a "few"? That sounds excessive, transforms your sleep problem into a drink problem.

..yeah, I do agree about the heating, Marsh..I have it on a timer so that it never stays on at night and if it's on during the day and I fall asleep, it makes me feel quite groggy and awful..I always have windows open as well as I have to have some healthy air blowing through...it's the mosquitos in summer that annoy me most...

[Jords]

Best thing ever

[GypsyGoth]

I don't do naps. I think it's cause I drink a lot of coffee.