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Old 08-03-2015, 05:09 PM #7
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Cod liver oil plus a multi vitamin tablet
Blue green algae capsule
Milk Thistle
Acidophilus plus
Evening Primrose
And a Vitamin C and Zinc pastille

Like Kirk i eat a lot of garlic dishes so have stopped taking garlic supplements.

(I also have a glass of red wine or dark chocolate (green and blacks) as their chocolate hasn't been dutched!)
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