[_Tom_]

Oh yeah and vitamin D tablets because I so pale and I hate the sun x

[caprimint]

Originally Posted by _Tom_

Oh yeah and vitamin D tablets because I so pale and I hate the sun x

Yay I hate the sun and I'm pretty pale too

[kirklancaster]

I take one aspirin, one multi vitamin with iron, one vitamin C, one garlic pearl and one Omega Fish oil capsule EVERY day.

My cholestrol level plummeted after just 2 months when I first started taking them, and the doctor agres that it is the supplements which I take which are responsible.

I have always eaten sensibly, and stopped 'abusing' my body when I passed 30 - at the same time as I removed the gold sleepers from my ears - But I am 'knocking on' now, and I believe in my supplements, and attribute to them in part, the fact that I do not look my age, feel my age, or even 'think' my age.

If at certain times, my body does not require any of the extra vitamins and minerals I take, then there is no harm done, but they are there when it does, and the cost is minimal in comparison to the cost of an alcoholic drink or a line of Charlie, which some people partake of daily.

Each to his own, I suppose.