[Cherie]

Originally Posted by Twosugars

Absolutely, excellent idea for a topic, thank you, Cherie.

Btw, my suggestion of covering drugs isn't me endorsing them as such. It's more to do with the fact that in our present reality that's what is most readily available and that's what doctors prescribe. Psychotherapy is very expensive and its availability on NHS is very limited. Discussing drugs is more of a practical idea of ok, since we take these things, let's see what they're about and how we feel about them.
But your suggestion is very welcome, let's have a look at what else is out there in terms of non-pharmacological approaches.

I didn't think you were endorsing drugs 2TS, obviously they work very well in certain cases, I think doctors hand them out a little too readily at times maybe, I was reading an article at the weekend how getting involved in crafts can be very good for mental health