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ThisisBigBrother.com - UK TV Forums > Non Big Brother Chat > General Chat > Health, Beauty & Fashion > Does it make a difference when you workout in relation to eating?
 
 
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Old 21-04-2019, 11:54 AM #2
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Exercise counts whenever you do it, before or after eating because it makes your TDEE higher so then you can eat more in the day (if you're not trying to lose weight)
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