[Josy]

Originally Posted by Jessica.

It's not inner, it's literally me saying things to myself but without the actual noise, the air still goes through my vocal chords and my tong kinda move, it's s not like a monologue because I don't really think in a speech pattern, it's just a word here or there unless I'm planning a sentence to say or trying to remote words of a song for example.

"An internal monologue, also called self-talk, inner speech, inner discourse or internal discourse, is a person's inner voice which provides a running verbal monologue of thoughts while they are conscious."

I don't have an "inner voice" either which makes it even less likely, the way I think is different but I get the same outcome, I suppose.

That first sentence alone just makes it sound like you are describing an inner monologue though?