Quote:
Originally Posted by Captain.Remy
The TIBB Gods know I don't always agree with Marsh, but come on guys, he's not wrong about this. He didn't say gyms don't help to keep weight off, but that gyms are not the only way to keep weight off. The post was crystal clear. So on this note indeed gyms aren't always necessary to keep weight off.
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They know that. It was a piss poor attempt at baiting.
Not to mention a lot of people can't afford trainers or gym memberships, and don't need them to follow an exercise regimen.
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