[Rustic bauble]

Originally Posted by Kazanne

Shes a breath of fresh air,such a lovely person.

Totally genuine…some people are just natural in everything they do. As for her figure…some people are just naturally slim. She’s a natural through and through.

[Zizu]

Originally Posted by rusticgal

Totally genuine…some people are just natural in everything they do. As for her figure…some people are just naturally slim. She’s a natural through and through.

Mmmm

40 yrs old , mother of 3 kids and a size 6 !!

Now , although the Duchess has not publicly confirmed her diet, she reportedly follows the Dukan diet.

The diet was made popular by Dr. Pierre Dukan, a French general practitioner, the diet claims to produce “rapid, permanent weight loss without hunger”, according to Healthline.
The four step diet primarily has people eating food high in protein and low in carbohydrates.


The Duchess’ diet is varied and involves plenty of fruit and vegetables.
For breakfast, she usually eats a smoothie made of kale, spirulina, matcha, spinach, romaine, coriander leaves, and blueberries.
As for lunch, the Duchess reportedly eats raw and cold foods such as gazpacho, watermelon salads, tabbouleh, and ceviche.
However, although Kate is not a vegetarian, she reportedly prefers to eat meat and fish-free meals.


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[Rustic bauble]

Originally Posted by Zizu

Mmmm

40 yrs old , mother of 3 kids and a size 6 !!

Now , although the Duchess has not publicly confirmed her diet, she reportedly follows the Dukan diet.

The diet was made popular by Dr. Pierre Dukan, a French general practitioner, the diet claims to produce “rapid, permanent weight loss without hunger”, according to Healthline.
The four step diet primarily has people eating food high in protein and low in carbohydrates.


The Duchess’ diet is varied and involves plenty of fruit and vegetables.
For breakfast, she usually eats a smoothie made of kale, spirulina, matcha, spinach, romaine, coriander leaves, and blueberries.
As for lunch, the Duchess reportedly eats raw and cold foods such as gazpacho, watermelon salads, tabbouleh, and ceviche.
However, although Kate is not a vegetarian, she reportedly prefers to eat meat and fish-free meals.


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….so what. She is clearly fit and healthy.

[Zizu]

Originally Posted by rusticgal

….so what. She is clearly fit and healthy.

Thousands and thousands of young UK women have series health and mental issues as they are trying to be super slim ( putting it politely) due to the influences of stick-thin models and skinny celebs …

( the camera puts on 10lbs nonsense)

Kate falls into that category sadly

she

She kinda reminds me of Karen Carpenter …

[Christmas Lights]

Originally Posted by Zizu

Thousands and thousands of young UK women have series health and mental issues as they are trying to be super slim ( putting it politely) due to the influences of stick-thin models and skinny celebs …

( the camera puts on 10lbs nonsense)

Kate falls into that category sadly

she

She kinda reminds me of Karen Carpenter …

Yeah you would never think she had 3 kids , she's so stick thin.... she clearly doesn't eat much. If that diet is true then it's sounds a bit extra . There's nothing wrong with eating healthily... but hope it's not an eating disorder.

[Rustic bauble]

Originally Posted by Zizu

Thousands and thousands of young UK women have series health and mental issues as they are trying to be super slim ( putting it politely) due to the influences of stick-thin models and skinny celebs …

( the camera puts on 10lbs nonsense)

Kate falls into that category sadly

she

She kinda reminds me of Karen Carpenter …

Like I said Kate is naturally skinny…she always has been…she is not anorexic ffs.

[arista]

Originally Posted by rusticgal

Like I said Kate is naturally skinny…she always has been…she is not anorexic ffs.

Bang On Right.