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Originally Posted by Zizu
Just that research shows that intermittent fasting can reverse type 2 diabetes in some cases .. just needs researching properly beforehand
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I’ve been known to do a bit of intermittent fasting here-and-there so maybe that’s why I haven’t developed diabetes by now. Looking at my family history (it’s strongly hereditary on both sides) you’d be shocked that I’ve dodged the bullet. My grandma was ill with severe osteoporosis for the last year and a half of her life but in the end it was a diabetic complication (something like that) that actually killed her so I am a little extra-wary of it but I do a lot of things which might happen to fly in the face of diabetes and take a lot of vitamins (although I only started doing that last year or something) so maybe this is all part of the indirect prevention.
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