[Zizu]

I either don’t dream much or I simply don’t remember them … I do occasionally have scary dreams but thankfully I am aw to wake myself up after a few seconds !

Am I in the minority for being able snap myself out of nightmares .. or is everyone able to do that ??


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[Vanessa]

Originally Posted by Zizu

I either don’t dream much or I simply don’t remember them … I do occasionally have scary dreams but thankfully I am aw to wake myself up after a few seconds !

Am I in the minority for being able snap myself out of nightmares .. or is everyone able to do that ??


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I usually can, but last night it felt like I couldn't and was trapped

[Zizu]

Originally Posted by Vanessa

I usually can, but last night it felt like I couldn't and was trapped

There was one time it felt like I was being held down, I couldn’t move at all

Very odd


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[AnnieK]

Originally Posted by Zizu

There was one time it felt like I was being held down, I couldn’t move at all

Very odd


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That's sleep paralysis. It's often linked to anxiety.

[Ammi]

Originally Posted by AnnieK

That's sleep paralysis. It's often linked to anxiety.

…that’s a really scary thing as well, specially in trying to move/sit up etc…but not being able to move, so kind of throwing yourself off the bed onto the floor…

[Zizu]

Originally Posted by AnnieK

That's sleep paralysis. It's often linked to anxiety.

Well that makes sense actually


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[Vanessa]

No eating before bed this time

[The Slim Reaper]

Originally Posted by Zizu

Well that makes sense actually


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Had an ex gf who had that. It was known as "witch on the chest" as it could be accompanied by absolutely horrendous hallucinations. Used to have to physically shake her awake at times, and then we'd end up going for a stroll at 3am, so she could regain full consciousness.