[Lee.]

Originally Posted by Shasown

When you are jogging try to maintain a pace where you can still talk, if you find your breathing too hard to do that slow down a little. You will find over a little time you can go a little faster and a little bit further.

If you are wearing the same well fitting shoes blisters are unlikely to form in the same places, the underlying skin grows a little thicker. Unless of course the shoes dont fit properly.

My feet might still be ok from when I was walking as they really toughened up eventually.. But those first few are agony. A friend told me to thread a needle and pull a bit thread through the blister and leave it there.. Probably one of the best tips I've ever been given. Ih and wearing a thick pair of socks over a thin pair..

Maintaining a pace whereI can still talk?? That'll be walking then!