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Chat and Games Looking for forum games, and completely off topic banter - this is your place! (includes Virtual Big Brother type forum games)

ThisisBigBrother.com - UK TV Forums > Non Big Brother Chat > Chat and Games > Weight Loss
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Old 29-06-2012, 02:34 PM #2
WozMan WozMan is offline
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WozMan WozMan is offline
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Join Date: Nov 2011
Location: Dublin, Ireland (Capital)
Posts: 538

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Quote:
Originally Posted by Yayita View Post
I hate counting calories, but I recently started and its crazy how fast they add up!! 20 grams of bread has about 300 calories!! Ad ham, mayo and cheese and you have a quarter of your daily allowance. If you then eat something sweet for a snack you are done for the day.. crazy!
Being aware of something is the first step to controlling it

Measuring it is the second step :-)
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