[GiRTh]

Do you eat Breakfast and what do you have?

[MTVN]

I have it very irregularly, do love a good bacon butty every now and then in the mornings but can't be bothered with doing that every day, normally just stick with a cup of coffee

[Ammi]

..coffee/yoghurt/orange juice...

[Jordan.]

Toast occasionally, nothing extravagant.

[Kate!]

voted no cos I miss it more often than I have it.

[Shaun]

Scrambled eggs & toast, mostly.

If I can be arsed, then maybe pancakes. Only about once a month though.

[Josy]

Every morning.

And I have allsorts of stuff

Porridge
Other cereals
Toast and eggs (either scrambled, fried or boiled)
Toast and cooked meat
Sausage or bacon with mushrooms

And lots more.

[King Gizzard]

Originally Posted by Josy

Every morning.

And I have allsorts of stuff

Porridge
Other cereals
Toast and eggs (either scrambled, fried or boiled)
Toast and cooked meat
Sausage or bacon with mushrooms

And lots more.

all of them in one morning?

[Josy]

Originally Posted by Nathan

all of them in one morning?

Yes























Of course not fgs

[smudgie]

Injection, Double sized mug of coffee and a fromage frais, followed by my meds.

[Sophiee]

hardly ever eat in the mornings because I'm never hungry and it also depends what time I'm up. if I do then I just have some fruit.

[BigSister]

yes and its either rice krispies, toast, sometimes a bacon and egg muffin at mc donalds and sometimes when on holiday i have a full english breakfast,

[reece(:]

I only ever eat breakfast when I'm on holiday.

[GypsyGoth]

I love breakfast, if I didn't have it I'd collapse before lunch.

Your body craves nutrients after being asleep for hours, I don't understand the appeal of postponing eating breakfast till the afternoon, you're meant to increase your calorie intake a lot during the day when you miss out on eating in the morning. It seems really unhealthy to me.

[King Gizzard]

[GypsyGoth]

I happen to know things

[BigSister]

Gypsy goth I completely agree I always used to have breakfast when I was younger and most people used to say how can you eat when you have just woken up. But i feel you do need it as it gets you ready for the day

[joeysteele]

Mainly cereal now,I always have breakfast.

[Vicky.]

I'm just rarely hungry in the morning

I dont tend to eat at all til about 4pm or later

[Chuck]

Yes, everyday. Usually I'll have a sandwich of whole wheat bread, avocado instead of mayo and some cheese, a bowl of fruits (today I had one of banana, apple, pear and papaya) with either oat flakes or granola on top of it and a big mug of coffee.

[Ross]

Not a massive fan, before a Brunch.

If I do, probably porridge.

[Princess]

I have it sometimes, usually porridge or some other cereal.

[lostalex]

Originally Posted by lostalex

country fried steak and eggs. i want to eat it right now.

[GypsyGoth]

Here's what happens when you don't eat a morning meal: Your body enters into a prolonged fasting state. It starts to believe that you won't be eating any time soon. When you finally eat lunch, your body stores it as fat because it thinks, "I'd better save this for later. I don't know when the next meal will come." That, of course, leads to weight gain. When you break the fast in the morning, on the other hand, your body can use that food to power you through the day.

source: http://www.diabetesforecast.org/2011...breakfast.html

[lostalex]

Originally Posted by Princess

I have it sometimes, usually porridge or some other cereal.

porridge is disgusting.