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18-04-2014, 01:14 AM
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Lee.
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Has anybody ever woken up during the night mid panic attack?
I woke up a few nights ago with my ears pounding and my heart raving.. I wanted to get up and do my usual running away from myself but I was still half asleep,. I spent the rest of the night jolting myself awake thinking I couldn't breathe. Surely it's not normal to be panicky whilst asleep??
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