[Kizzy]

What a horrible thing to do! Does she know of your health problems?
I'd say wear her out she sounds a bit moth eaten because she's got a lot of nervous energy, my lad was the same.
keep her out of the house as much as you can, walk her legs off or send her round the house 'finding/fetching things'.
Delegate? get family and friends to take her out for an afternoon so you can have a break and she doesn't get sick of the sight of your/dads/brothers face.
Mums and tots? soft play area, you get a cuppa and a chat they get to run riot
creche, anywhere you can drop them off for an hour to give you both a break.