[Jay.]

1. Lost 5 stone
2. Gained a whole lot of confidence
3. Finally got a part time job alongside uni

[kirklancaster]

Originally Posted by JingleAllTheJay

1. Lost 5 stone
2. Gained a whole lot of confidence
3. Finally got a part time job alongside uni

5 STONE? Congratulations Jay. I'd be interested how you achieved that - if only by pm if you don't deem it too personal.

[Jay.]

Originally Posted by kirklancaster

5 STONE? Congratulations Jay. I'd be interested how you achieved that - if only by pm if you don't deem it too personal.

aw thanks, just changed my lifestyle, to eating little and working out loads, only took 5 months. so i'm trying to balance out my diet now

[kirklancaster]

Originally Posted by JingleAllTheJay

aw thanks, just changed my lifestyle, to eating little and working out loads, only took 5 months. so i'm trying to balance out my diet now

Credit it to you. I once lost quite a few stone by eating more sensibly, cutting out the booze and exercising more too Jay, so I KNOW what effort and dedication is needed. 'Everything and anything, but in moderation' is not a bad old adage to heed mate.

I bet your life has changed beyond ALL your wildest dreams now and I hope it keeps on improving for you.