[Ammi]

..what age are you Will, 14/15/16yrs I think..?...I think it's an age when we all feel so insecure in ourselves and very self conscious, especially of our physical appearance...and as our body goes through changes, things like a bit of excess weight can build as well but it's just a temporary thing...it's always good to eat healthy at any age and also to exercise etc but I think, thinking 'dieting' as such isn't really necessary for you atm and I have to say that I'm not a believer in diets anyway...dieting 'deprives' and it's not good to deprive the body, but just have the more unhealthy stuff as treats and occasionally/small amounts etc...not every day things, if that's what they are now...your weight will find it's comfortable balance anyway, if you're eating healthily and exercising... don't think dieting, think of adding the good/healthy stuff more and the bad/unhealthy stuff a little less, etc../you'll be right...