[Deirdre]

I've been suffering too from depression and anxiety for some time now. I've been without a job for about a year, my relationship broke down and I lost a lot of friends. I'm completely alone and it's very hard. I find the days very difficult. I went to counselling last year and it did help some aspects of my life but it didn't cure me. I've cut down a lot on drinking and junk food and started exercising, this helps me and is the only thing I look forward to doing. Depression has rid me of the person I used to be. I don't enjoy anything anymore and I spend my days wondering what's the point in anything.