| FAQ |
| Members List |
| Calendar |
| Search |
| Today's Posts |
![]() |
|
| Health, Beauty & Fashion New forum to discuss health, beauty & fashion topics. |
| Register to reply Log in to reply |
|
|
Thread Tools | Display Modes |
|
|
|
|
#2 | |||
|
||||
|
-
|
me
|
|||
|
|
|
|
#5 | |||
|
||||
|
Senior Member
|
it really is.. dont have snacks, save them for the weekend and just exercise more. I lost like a stone without even trying when I got my first job
__________________
|
|||
|
|
|
|
#6 | |||
|
||||
|
Sod orf
|
Bloody Weight watchers?
"A load of fat people telling each other not to shovel food into their gobs" Jim Royle |
|||
|
|
|
|
#7 | |||
|
||||
|
-
|
if i had a PT i would want them to be really ugly otherwise i would feel intimidated
|
|||
|
|
|
|
#8 | |||
|
||||
|
another vice
|
It's all about getting the right balance of food (type of, more so than quantity) and exercise. Give yourself a goal, like to be a certain weight by Christmas or something.
|
|||
|
|
|
|
#9 | |||
|
||||
|
-
|
It's the ready meals
|
|||
|
|
|
|
#10 | |||
|
||||
|
Will.
|
Me to finally listen to you that it's the ready meals and lose loads of weight and dedicate my best selling fitness DVD to you?
Last edited by Will.; 28-10-2016 at 09:22 PM. |
|||
|
|
|
|
#11 | |||
|
||||
|
Mokka
|
Quote:
![]() It's your diet Will. Change your eating habits.
__________________
Quote:
|
|||
|
|
|
|
#12 | |||
|
||||
|
-
|
Oh you cheeky sod!
Last edited by Jason.; 29-10-2016 at 01:18 AM. |
|||
|
|
|
|
#13 | |||
|
||||
|
Mokka
|
It was a comment on mine and Will's kik conversations.... not an insult to you
__________________
Quote:
Last edited by Mokka; 29-10-2016 at 01:22 AM. |
|||
|
|
|
|
#14 | |||
|
||||
|
-
|
how are gonna cook healthy stuff when you don't have a kitchen </3
|
|||
|
|
|
|
#15 | |||
|
||||
|
-
|
boil some eggs in the hot tub?
|
|||
|
|
|
|
#17 | |||
|
||||
|
-
|
|
|||
|
|
|
|
#21 | ||
|
|||
|
Senior Member
|
It's worse for the people who have to look at it.
|
||
|
|
|
|
#22 | |||
|
||||
|
-
|
*sad trombone*
|
|||
|
|
|
|
#23 | |||
|
||||
|
Queen of Walford
|
I don't want to sound like a bitch here it's honestly just advice because I used to hate my body too but I think you posted a shopping list and you had a few pizzas on it and stuff and honestly they'really so full of fat it's unreal. Making little changes will shoe big differences honestly. If you love pizza have you thought about making your own from low fat ingredients?
I use this recipe: http://basementbakehouse.com/2016/04...limming-world/ And I use this for chips: http://www.slimmingworld.co.uk/recip...ree-chips.aspx I used to go to the gym 3 times a week when I was dieting, we have gym stuff in the garage now so I use that instead but even though you do a lot of walking if you are heavy up top you maybe need to do some exercises that target the upper body? If you ever need help PM me Also if you genuinely can't lose weight look into something called lipotrim, you have to do it through a pharmacy but my mum lost a stone a week for 4 weeks a few years ago, it's total food replacement until I think 2 weeks in when you can have flapjacks
__________________
![]() |
|||
|
|
|
|
#25 | |||
|
||||
|
Quand il pleut, il pleut
|
Quote:
...
__________________
|
|||
|
|
| Register to reply Log in to reply |
|
|