[reece(:]

Do people get sweetcorn at their subway
I get grated carrots, which I've never seen elsewhere.

[GypsyGoth]

Subway isn't a healthy alternative to the likes of McDees, it can be even worse for you.

[Smithy]

Originally Posted by GypsyGoth

Subway isn't a healthy alternative to the likes of McDees, it can be even worse for you.

I thought that too

[Me. I Am Salman]

Originally Posted by GypsyGoth

Subway isn't a healthy alternative to the likes of McDees, it can be even worse for you.

It is if you choose wisely?

[GypsyGoth]

Originally Posted by Salman!

It is if you choose wisely?

True but you'd have to be very careful.

"The Subway sandwiches contained an average of 784 calories, versus 572 at McDonald’s. The sodium content at both restaurants was three times higher than the IOM recommended daily dose: 2,149 mg at Subway versus 1,829 mg at McDonald’s."

source: http://news.yahoo.com/breaking-subwa...185710202.html

[zotler.]

Originally Posted by GypsyGoth

True but you'd have to be very careful.

"The Subway sandwiches contained an average of 784 calories, versus 572 at McDonald’s. The sodium content at both restaurants was three times higher than the IOM recommended daily dose: 2,149 mg at Subway versus 1,829 mg at McDonald’s."

source: http://news.yahoo.com/breaking-subwa...185710202.html

I was thinking of getting a subway today, I'm glad I didn't - you've successfully put me off

[Jords]

Originally Posted by GypsyGoth

True but you'd have to be very careful.

"The Subway sandwiches contained an average of 784 calories, versus 572 at McDonald’s. The sodium content at both restaurants was three times higher than the IOM recommended daily dose: 2,149 mg at Subway versus 1,829 mg at McDonald’s."

source: http://news.yahoo.com/breaking-subwa...185710202.html

I always thought Subway was very healthy, especially if you get a lot of salad? Jeez.

[Me. I Am Salman]

Originally Posted by GypsyGoth

True but you'd have to be very careful.

"The Subway sandwiches contained an average of 784 calories, versus 572 at McDonald’s. The sodium content at both restaurants was three times higher than the IOM recommended daily dose: 2,149 mg at Subway versus 1,829 mg at McDonald’s."

source: http://news.yahoo.com/breaking-subwa...185710202.html

tbf though you have only have a sandwich on its own at subway with a drink whereas in mcdonalds you always get chips with it and stuff

[Me. I Am Salman]

Omg

[Me. I Am Salman]

Sooo craving subway today :'(

[BBfanUSA]

Italian BMT, Oven Cooked, Honey Mustard, Onions, Black Olives, Peppers, spinach, and a sprinkle of Parmesean Cheese.

[arista]

Originally Posted by BBfanUSA

Italian BMT, Oven Cooked, Honey Mustard, Onions, Black Olives, Peppers, spinach, and a sprinkle of Parmesean Cheese.

Yes but out there
you have it fresh and Much more better choice

[arista]

Originally Posted by Nathan

(if you ever have subway)

well?

Me:

12 inch sub
Spicy Italian
Italian bread
Cucumber
Lettuce
BBQ sauce
Warm

amazing

Depends on if its Fresh or sadly 2 Days OLD

[Livia]

I have never eaten anything from Subway.

[MTVN]

I find Subway a bit of a rip off tbh, only go for the cheapest filling of spicy Italian in just a 6 inch but even that costs nearly £3 or something and is gone in a couple of minutes. Doesn't help that I never want any salad or sauce in it so I'm not getting great value, those things should be optional extras at a cost

[arista]

Originally Posted by MTVN

I find Subway a bit of a rip off tbh, only go for the cheapest filling of spicy Italian in just a 6 inch but even that costs nearly £3 or something and is gone in a couple of minutes. Doesn't help that I never want any salad or sauce in it so I'm not getting great value, those things should be optional extras at a cost

Yes they need a Starting base
with Free Salad
a 99p special hot beef
to keep you going there
for a long time


Thats what I would do as
UK CEO

[Livia]

What's wrong with just a sandwich? Or is that too unamerican for most people?

[smudgie]

Just think of the sandwich you could make yourself for the same price.
On quality bread/ roll as well.

[GiRTh]

Havent been to Subway for while but last time I had the spicy beef

[michael21]

Originally Posted by Nathan

(if you ever have subway)

well?

Me:

12 inch sub
Spicy Italian
Italian bread
Cucumber
Lettuce
BBQ sauce
Warm

amazing

i not had subway so far

[smeagol]

chciken and chips

[Glenn.]

Foot Long
Hearty Italian Bread
Steak and Cheese
Lettuce
Pepper
Sweetcorn
Onion
Southwest Sauce

>>>>>>>>>>>>>your sub

[Me. I Am Salman]

The steak is tasteless imo

[Glenn.]

Your opinion is wrong IMO

[Gstar]

Breakfast - Sausage and Egg

All the time - Tuna