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Old 15-11-2025, 06:56 AM #1
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Oh, believe me, I suffer from that, too. And even yesterday, after forcing myself to stay awake and finally turning in at around 11.45, I still briefly woke up virtually every hour before finally getting up proper at about 5.30. Lately, sleep just doesn't seem to agree with me.
…I don’t know how your sleep clock adjust/how quickly, it generally would…?…but for me, it always takes a fair bit of time for that adjustment to happen in the ‘training’ of…obviously it’s about the mind resting so finding a way of thoughts etc not creep in at sleep times …relaxing that body from the toes right up to and through the brain, you know…it’s not an easy thing and very frustrating for you…(…and exhausting…)…
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Old 15-11-2025, 07:23 AM #2
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…I don’t know how your sleep clock adjust/how quickly, it generally would…?…but for me, it always takes a fair bit of time for that adjustment to happen in the ‘training’ of…obviously it’s about the mind resting so finding a way of thoughts etc not creep in at sleep times …relaxing that body from the toes right up to and through the brain, you know…it’s not an easy thing and very frustrating for you…(…and exhausting…)…
I'm actually fairly decent with adjusting my body clock, but I've had the last week off of work and for some reason getting a proper sleep has been an absolute nightmare. So it's mixed blessings. Usually I listen to an audiobook before I fall asleep and have on the fan or some other white noise while I drift off. God, laying it all out like that makes me sound like such a fussy sleeper.
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Old 14-11-2025, 07:59 AM #3
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I have dreadful sleep issues ( always have to be fair )

Currently staying up till 4am and sleeping in late … it works out good this week as there’s a massive UFC card on Sunday morning 3am till 6am ish BUT I need to get my routine sorted somehow .

Maybe I’ll try going straight through on Sunday morning and not go to bed at all ??

Then just have a couple of long dozes throughout Sunday and have an early night ?!??
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Old 15-11-2025, 07:02 AM #4
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I have dreadful sleep issues ( always have to be fair )

Currently staying up till 4am and sleeping in late … it works out good this week as there’s a massive UFC card on Sunday morning 3am till 6am ish BUT I need to get my routine sorted somehow .

Maybe I’ll try going straight through on Sunday morning and not go to bed at all ??

Then just have a couple of long dozes throughout Sunday and have an early night ?!??
…don’t stop working on it but it might be that you don’t need much sleep to function perfectly and that’s just the way it is…
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Old 14-11-2025, 09:40 PM #5
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Made plans with friends when I was in happy mood but now I just want to stay indoors tomorrow
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Old 14-11-2025, 11:03 PM #6
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Made plans with friends when I was in happy mood but now I just want to stay indoors tomorrow
I have a feeling one of my mates wants to drag me out tomorrow but, likewise, I’m in no mood. And I’m skint.
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Old 14-11-2025, 11:27 PM #7
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I have a feeling one of my mates wants to drag me out tomorrow but, likewise, I’m in no mood. And I’m skint.
Ugh I share your pain.


I already know tomorrow will be expensive.
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Old 15-11-2025, 03:29 AM #8
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Ugh I share your pain.


I already know tomorrow will be expensive.
What’s the weather like where you’re at? It’s been pretty rainy in certain parts of the U.K. so if that’s your fold, you can always use that as an excuse. I would.
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Old 15-11-2025, 10:39 AM #9
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What’s the weather like where you’re at? It’s been pretty rainy in certain parts of the U.K. so if that’s your fold, you can always use that as an excuse. I would.
It's going to be rainy today aswell so that's another downer.

One of them is coming down from Manchester. I was secretly hoping that she would cancel out of fear for storm Claudia
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Old 15-11-2025, 07:00 AM #10
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I have a feeling one of my mates wants to drag me out tomorrow but, likewise, I’m in no mood. And I’m skint.
…ahhhhh, maybe just absorb being around that mate, you don’t need the money to do that…even just for a short while, it can give so much feel good energy to be around meaningful people in our lives…
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Old 15-11-2025, 06:58 AM #11
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Made plans with friends when I was in happy mood but now I just want to stay indoors tomorrow
…no, don’t stay in…you made those plans when you were in a happy vibe as you say…?….keep those plans and that date and that might lead you to that vibe again…see your friends, that’ll make them happy and feeling that happiness might transfer back to you in that circle of feel good…..
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Old 15-11-2025, 10:37 AM #12
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…no, don’t stay in…you made those plans when you were in a happy vibe as you say…?….keep those plans and that date and that might lead you to that vibe again…see your friends, that’ll make them happy and feeling that happiness might transfer back to you in that circle of feel good…..
Ugh I'm gonna go out of guilt not joy or willingness. Bed good. Outside bad.
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Old 15-11-2025, 07:01 AM #13
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Christmas Adverts in November.
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Old 15-11-2025, 10:40 AM #14
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Christmas Adverts in November.
lol doesn't it put you in the Christmas mood?
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Old 15-11-2025, 10:27 PM #15
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lol doesn't it put you in the Christmas mood?
Not really.
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Old 15-11-2025, 10:44 PM #16
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Christmas Adverts in November.

It’s been Christmas in Disney for about two weeks ..

The night of Halloween 31st October as they close the gates and all the visitors leave they get hundreds and hundreds of people in to put up all the Christmas decorations and lights .. they have specialist teams spraying fake snow on the rooftops !!
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Old 15-11-2025, 10:55 PM #17
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It’s been Christmas in Disney for about two weeks ..

The night of Halloween 31st October as they close the gates and all the visitors leave they get hundreds and hundreds of people in to put up all the Christmas decorations and lights .. they have specialist teams spraying fake snow on the rooftops !!
Typical Disney.
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Old 22-11-2025, 12:56 AM #18
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Default Little things that irritate you


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Old 24-11-2025, 02:06 AM #19
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Ladies, ladies-settle down.
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Old 27-11-2025, 06:36 PM #20
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Still seething as I order McDonald's yesterday and it came with only 1 bun and no burger! Plus the drink was spilled so the packet was exposed and who know if the driver touched it with his hands. Dude wasn't even apologetic when he handed me the thing just concerned about the code and THEN just eat didn't give me back the full refund!!! Arrrgghhh
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Old 05-12-2025, 12:22 AM #21
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Still seething as I order McDonald's yesterday and it came with only 1 bun and no burger! Plus the drink was spilled so the packet was exposed and who know if the driver touched it with his hands. Dude wasn't even apologetic when he handed me the thing just concerned about the code and THEN just eat didn't give me back the full refund!!! Arrrgghhh
That sounds terrible.

I honestly would be livid if I got food delivered to me in that state.

I don't expect perfection, but I do expect the customers to be treated with a basic level of respect in terms of what condition the food and drink be delivered in.
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Old 05-12-2025, 12:22 AM #22
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Autocorrect.
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Old 05-12-2025, 01:50 AM #23
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Autocorrect.

I know ! !!

Especially when it changes something that was correct and changes it so the message is absolute bollox
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Old 05-12-2025, 11:03 PM #24
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I know ! !!

Especially when it changes something that was correct and changes it so the message is absolute bollox
I know.

Enough of my posts are bollocks as it is.
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Old 05-12-2025, 05:59 AM #25
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Default Little things that irritate you

Women pundits and co commentators doing men’s sports ..

TNT - Ashes coverage have an unknown woman prattling incessantly all throughout just like Lucy Ward and Leanne Sanderson both do on football.

She just said she was enjoying the batsmen release his arms …. Who says that .. EVER

They could have had any number of well loved, experienced ex players even legends players but no some unknown woman who played at a comparatively poor level

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