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ThisisBigBrother.com - UK TV Forums > Non Big Brother Chat > General Chat > Five a day - Does anyone bother?
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Old 09-01-2011, 03:00 AM #1
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Default Five a day - Does anyone bother?
Do you have five fruit/veg a day? Do you drink 2 litres of water (or whatever it is) a day the 'professionals' say you should?
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Old 09-01-2011, 03:16 AM #2
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Do you have five fruit/veg a day? Do you drink 2 litres of water (or whatever it is) a day the 'professionals' say you should?
Yeah, I eat over 1kg of veg a day and drink 2.5l of water a day - I also walk over 25 miles a week and eat chicken and fish rather pork or beef - but I like my beer and I like the odd bacon buttie .....
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Old 09-01-2011, 03:21 AM #3
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Yeah, I eat over 1kg of veg a day and drink 2.5l of water a day - I also walk over 25 miles a week and eat chicken and fish rather pork or beef - but I like my beer and I like the odd bacon buttie .....
Sounds like a spot on mix
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Old 09-01-2011, 03:23 AM #4
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Sounds like a spot on mix
Well, I try .....

How about you ?
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Old 09-01-2011, 03:27 AM #5
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Well, I try .....

How about you ?
Not great I walk, I eat OK but I do love my weekend pissup I deffo don't do five a day though or enough water :/
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Old 09-01-2011, 03:31 AM #6
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Not great I walk, I eat OK but I do love my weekend pissup I deffo don't do five a day though or enough water :/
"Don't Worry, Be Happy" .....

My glass is always half-full, I hope yours is .....
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Old 09-01-2011, 03:33 AM #7
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"Don't Worry, Be Happy" .....

My glass is always half-full, I hope yours is .....
Glad to hear it. It wasn't. Though recently is
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Old 09-01-2011, 12:41 PM #8
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I try and eat 5 a day and I probably do drink 2 litres of water everyday,if not 2 litres of water/juice/green tea.
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Old 09-01-2011, 12:46 PM #9
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I do drink a lot of water or fresh orange juice. But that's because I'm always thirsty.
But as for 5 a day, I hardly have 1 a day. I eat fruit but not so much veg.
I take vitamins to make up for it though lol.
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Old 09-01-2011, 12:46 PM #10
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Erm Sorry, Hold on a second,

Scott posted a rather cute and amusing GIF yesterday of an asian girl saying 'HELLZ YAH!'.

Where is it?
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Old 09-01-2011, 08:20 PM #11
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Erm Sorry, Hold on a second,

Scott posted a rather cute and amusing GIF yesterday of an asian girl saying 'HELLZ YAH!'.

Where is it?
Probably deleted for being off topic and excessive use of gifs. This is General chat. Not chat and games
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Old 11-01-2011, 09:23 PM #12
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Nahh i don't bother :P
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Old 11-01-2011, 09:24 PM #13
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No Probably have about 2-3 a day if that :L
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Old 11-01-2011, 09:27 PM #14
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I drink about a pint of water, and I usual have 4 veg/fruit during the day, I also take a few cod liver oil in the morning.
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Old 11-01-2011, 09:34 PM #15
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well in scotland it's 3 a day recommended so what does that say? people in scotland are build differently or they're just trying to torture us?
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Old 12-01-2011, 01:57 PM #16
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I think I drink the most water out of everyone who I know. If I go a friends house or my bfs house I always say.. "I will just have water please". Lol. However I don't think I even drink as much water as what you are supposed to?

Fruit and veg.. No.. I don't eat 5 of these a day. Sometimes it's hard. What if you just have a normal bowl of cereal for breakfast. Beans on toast for dinner and Spagetti Bolonaise for tea? Where is the fruit and veg? I do think I need to eat more fruit and veg. I like it. However no point stressing out. Just eat what you want from every food group.
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Old 12-01-2011, 01:59 PM #17
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i drink 0 water, unless it's in my diet coke. and eat 0 vegetables or fruit, unless it's on my pizza
Last edited by Stephanie; 12-01-2011 at 02:00 PM.
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Old 12-01-2011, 02:00 PM #18
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i drink 0 water, unless it's in my diet coke. and no vegetables or fruit, unless it's on my pizza
Lol Steph. I hardly drink alcohol. Therefore the fluids I drink are fine. I think I do need to eat more fruit and veg but I enjoy most foods so no point in restricting myself to one type of food.
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Old 12-01-2011, 02:12 PM #19
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I drink loads of water. probably over the recommended amount to be honest. I cant really function on a morning without a couple of glasses, downed

Fruit and veg, not so much, I only have one meal a day and rarely have any fruit in the house. Always have some form of veg on it though.
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Old 12-01-2011, 02:13 PM #20
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Actually this thread has made me fancy an apple f/
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Old 12-01-2011, 02:21 PM #21
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Yes I have been trying to eat more since I finally stumbled upon the shocking revelation that food isin't just something to fill you and how you feel, how fast you function, and how creative you can be is linked directly to what you eat.

I used to just eat to feed my stomach. Now I do it to feed my head. A few bananas down the hatch with a few pints of water and yer on fire.
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Old 12-01-2011, 02:28 PM #22
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Do you have five fruit/veg a day? Do you drink 2 litres of water (or whatever it is) a day the 'professionals' say you should?





No I have Ginseng
that gets me Rock Hard.


I have Kenya tea that has a Kick to it.



and Top quality Grapes.




Feel The Force.
Last edited by arista; 12-01-2011 at 02:28 PM.
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Old 12-01-2011, 03:28 PM #23
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NO
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Old 12-01-2011, 03:29 PM #24
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No I have Ginseng
that gets me Rock Hard.


I have Kenya tea that has a Kick to it.



and Top quality Grapes.




Feel The Force.
you may have all the rock but if you aint got planning permission you are f ucked
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Old 12-01-2011, 03:41 PM #25
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Today I have ate a bowl of cheerios with semi skimmed milk. Drank water. Had a cup of tea with biscuits. Had a piece of melon and a banana, a green tea with biscuits and brown toast with peanut butter.

Lol biscuits are my downfall
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