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27-10-2015, 10:02 PM | #26 | |||
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i LOVE MURIELS WEDDING SO MUCH
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27-10-2015, 10:18 PM | #27 | |||
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Used to be on antidepressants (fluoxetine and sertraline at various points) but I've come off them now. I still habitually take sleeping pills though
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27-10-2015, 10:20 PM | #28 | |||
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IntoxiKated
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Sam
I was offered sleeping tablets cos I suffer from insomnia but refused them. |
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27-10-2015, 10:29 PM | #29 | |||
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27-10-2015, 10:32 PM | #30 | |||
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IntoxiKated
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If you're not getting any sleep though its like what do you do? I usually get a few hours a night and function reasonably well on a nap in the daytime.
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27-10-2015, 10:37 PM | #31 | |||
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Yeah, I'm like that. Funnily enough it's actually easier for me to sleep during the day than at night... I dunno. It's hard to explain but at night I'm lying in bed worrying about *something* I should be doing but just can't quite put my finger on.
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27-10-2015, 10:37 PM | #32 | |||
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Likes cars that go boom
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I used to be on all sorts and felt like I was getting worse
I had to take drastic action so I used my friend google and researched how I was feeling which is usually the worst thing you can do, luckily I found lots of support and advice... So I put my meds in the bin, changed my diet and I feel MUCH better!
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27-10-2015, 10:42 PM | #33 | |||
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IntoxiKated
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Yes sometimes pills are just NOT what you need.
Sam, you sound like me, just can't switch off. I fear there is no cure. |
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27-10-2015, 10:48 PM | #34 | |||
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The Italian Job
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I don't take any pills. I embrace my madness
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27-10-2015, 10:50 PM | #35 | |||
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IntoxiKated
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27-10-2015, 10:51 PM | #36 | |||
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Quote:
I find that making a list of the racing thoughts can help? Probably sounds like run-of-the-mill advice but that and a warm glass of milk just before bed (as opposed to tea or anything else with a lot of caffeine) can help relax you, and making a note of issues that need to be sorted the next day. It's hard getting more than an hour or two of sleep in a row though. My sleep's always broken up into random cycles for some reason... been waking up at 5 am lately and then pretty much having to answer to my alarm by the time I've managed to doze off again. Last edited by Redway; 27-10-2015 at 10:51 PM. |
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27-10-2015, 11:10 PM | #37 | |||
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Mokka
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27-10-2015, 11:18 PM | #38 | |||
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Nope. Just the occasional multi vit
Although ask me again after another 6 months of being on tibb, I might need to be on something
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BBCAN: Erica | Will | Veronica | Johnny | Alejandra | Ryan | Paras |
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27-10-2015, 11:19 PM | #39 | |||
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And muriels wedding is one of the greatest movies of all time
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27-10-2015, 11:43 PM | #40 | |||
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Likes cars that go boom
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It's a full moon, go outside and howl for a bit... seriously, you feel much better.
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27-10-2015, 11:50 PM | #41 | |||
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ZakJam <3~
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eh, I mean I've had acne or about 10 years now and it's the best I can get bar the stronger stuff due to the side effects which they can't give me due to my prior depression/anxiety issues etc but its still on my bloody face after 10 years
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27-10-2015, 11:55 PM | #42 | |||
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Witch
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mine wasn't acne though so idk if it would help, but if you haven't already tried it maybe ask your doc for some Duac gel, I would deffo recommend it for spots |
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28-10-2015, 12:20 AM | #43 | |||
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ZakJam <3~
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Quote:
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28-10-2015, 10:36 AM | #44 | ||
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No, and I'd be looking for alternative solutions if it was ever suggested. Though I'm not adverse to taking basic painkillers (ibuprofen and paracetamol) for headaches. However 9 times out of 10 my headaches aire either dehydration or caffeine withdrawal .
But yeah I have severe reservations about pills. My mum was on so many she rattled. Pills, and pills to counteract the side effecrs of other pills... ridiculous. Half of them messed her up even more physically and SSRI's (antidepressants) actually made her depression far, far worse. I wouldn't touch anything like that with a bargepole. Most of them are still semi-experimental, the people who MAKE the damn things don't fully understand the effect they have, let alone the ground-level GP's dishing them out like tic tacs. |
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28-10-2015, 03:16 PM | #45 | ||
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Yeah, I watched a documentary about Accutane (if that's what you're referring to?) which apparently had some extreme effects on teenagers, leading a couple of them to suicide. Scary stuff. Last edited by Marsh.; 28-10-2015 at 03:17 PM. |
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28-10-2015, 03:24 PM | #46 | |||
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שטח זה להשכרה
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I hope to be on some pretty strong meds at the weekend :-)
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28-10-2015, 03:25 PM | #47 | |||
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Life imitates art
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Does thyroxine count?
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28-10-2015, 03:29 PM | #48 | |||
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שטח זה להשכרה
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28-10-2015, 03:32 PM | #49 | |||
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Senior Member
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