Thread: Does it make a difference when you workout in relation to eating?
View Single Post
Old 21-04-2019, 11:54 AM #2
caprimint's Avatar
caprimint caprimint is offline
another vice
  
Join Date: Jun 2016
Posts: 8,267

Favourites (more):
BB2024: Lily
CBB2024: Louis Walsh
caprimint caprimint is offline
another vice
caprimint's Avatar
 
Join Date: Jun 2016
Posts: 8,267

Favourites (more):
BB2024: Lily
CBB2024: Louis Walsh
Default
Exercise counts whenever you do it, before or after eating because it makes your TDEE higher so then you can eat more in the day (if you're not trying to lose weight)
caprimint is offline   Reply With QuoteReply With Quote