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ThisisBigBrother.com - UK TV Forums > Non Big Brother Chat > General Chat > Health, Beauty & Fashion > Do you pump iron? exercise?
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Old 17-09-2015, 11:46 PM #1
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Default Do you pump iron? exercise?
Just wondering how many of you lift weights and how often?

its supposed to be good for you throughout your life in moderation etc

or are you more a type of cardio outdoor exercise type of person
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Old 17-09-2015, 11:47 PM #2
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I'm well dench mate
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Old 17-09-2015, 11:49 PM #3
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Quote:
Originally Posted by the truth View Post
Just wondering how many of you lift weights and how often?

its supposed to be good for you throughout your life in moderation etc

or are you more a type of cardio outdoor exercise type of person
what is this
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Old 17-09-2015, 11:53 PM #4
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Do you even lift bro?
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Old 18-09-2015, 12:04 AM #5
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No but the amount of mincing I do counts as power walking tbh.
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Old 18-09-2015, 12:16 AM #6
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yeah I do actually now lol

I was perched in the gym with my weights surrounded by all these hot guys
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Old 18-09-2015, 12:44 AM #7
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some phenomenal bods in my gym fair play goodness knows where they get the discipline
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Old 18-09-2015, 12:48 AM #8
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Just remember

DO IT! Balance is best with the 7 Fs...Faith-Family-Finance-Fitness-Friends-Fun-Freedom follow me if you agree!!!.
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Old 18-09-2015, 12:58 AM #9
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I once walked into a gym and I was actually the fattest person there so I just waddled straight out again.
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Old 18-09-2015, 01:06 AM #10
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good effort Roberto....at least you did some walking ...some chicks just sit there waiting to spray tan their teeth
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Old 18-09-2015, 01:30 AM #11
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I don't pump weights but I do gymnastics and regular exercise
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Old 18-09-2015, 07:27 AM #12
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Solid.


Nah, I have the Davina Vinyl Dumbbell Set and I use it whilst doing workout routines but that's about it
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Old 18-09-2015, 07:40 AM #13
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I'm about as Muscular as Spencer Reid off of Criminal Minds lol.
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Old 18-09-2015, 07:42 AM #14
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yes i do. I have weights at home now but was very into it for a while. Short duration but max intensity is the key

The amount of people i see at gyms who have no clue what to so, have poor form and lift too light weights is amazing.

I could count on one hand over the years the amount of women who lift weights and when they do lift properly
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Old 18-09-2015, 07:42 AM #15
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No but the amount of mincing I do counts as power walking tbh.
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Old 18-09-2015, 07:43 AM #16
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yes i do. I have weights at home now but was very into it for a while. Short duration but max intensity is the key

The amount of people i see at gyms who have no clue what to so, have poor form and lift too light weights is amazing.

I could count on one hand over the years the amount of women who lift weights and when they do lift properly
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Old 18-09-2015, 07:50 AM #17
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I hate exercise, going into the gym and everybody's in their own world pounding the treadmill, sweating everywhere....yuk!

And why does the swimming pool have to be sooooo cold, it must be tropical for me!

So my exercise is walking my dogs, hiking, and i love playing on the kids playgrounds the really good ones that have aerial slides, climbing walls and assault courses, i'm also very good at climbing trees
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Old 18-09-2015, 07:53 AM #18
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i mostly do cardio, running, HIIT etc. and i mix in a bit of dumbells (5kg lmao) and ab work outs into it too

i'm going to start lifting and start building muscle soon though
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Old 18-09-2015, 08:55 AM #19
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That is a good weight and decent form you have there hen, good for you
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Old 18-09-2015, 09:02 AM #20
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No but the amount of mincing I do counts as power walking tbh.
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Old 18-09-2015, 09:03 AM #21
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Just remember

DO IT! Balance is best with the 7 Fs...Faith-Family-Finance-Fitness-Friends-Fun-Freedom follow me if you agree!!!.
I agree and I'm following brother, but SLOW DOWN I can't keep up.
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Old 18-09-2015, 09:04 AM #22
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That is a good weight and decent form you have there hen, good for you
Gross. Not my idea of feminine.
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Old 18-09-2015, 09:05 AM #23
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Originally Posted by rubymoo View Post
I hate exercise, going into the gym and everybody's in their own world pounding the treadmill, sweating everywhere....yuk!

And why does the swimming pool have to be sooooo cold, it must be tropical for me!

So my exercise is walking my dogs, hiking, and i love playing on the kids playgrounds the really good ones that have aerial slides, climbing walls and assault courses, i'm also very good at climbing trees
Edit: I always have my kids or nieces when i go to the playground, otherwise it would be weird if i were on my own!

Awww i must've hit the quote tab instead of the edit tab.....duh!
Last edited by rubymoo; 18-09-2015 at 09:06 AM.
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Old 18-09-2015, 09:05 AM #24
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I still keep as fit as I need to be. Eating sensibly and exercising and hard work keep me as I want to be.
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Old 18-09-2015, 09:07 AM #25
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I still keep as fit as I need to be. Eating sensibly and exercising and hard work keep me as I want to be.
Doing your garden makeover will keep you as fit as a fiddle Kirk
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