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Health, Beauty & Fashion New forum to discuss health, beauty & fashion topics. |
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#1 | ||
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User banned
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Just wondering how many of you lift weights and how often?
its supposed to be good for you throughout your life in moderation etc or are you more a type of cardio outdoor exercise type of person |
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#2 | |||
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like the boys
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I'm well dench mate
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#3 | |||
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jackc1806
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what is this
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#4 | ||
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oh fack off
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Do you even lift bro?
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#5 | |||
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No filter
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No but the amount of mincing I do counts as power walking tbh.
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#6 | ||
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.
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yeah I do actually now lol
I was perched in the gym with my weights surrounded by all these hot guys |
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#7 | ||
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User banned
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some phenomenal bods in my gym fair play goodness knows where they get the discipline
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#8 | ||
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.
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Just remember
DO IT! Balance is best with the 7 Fs...Faith-Family-Finance-Fitness-Friends-Fun-Freedom follow me if you agree!!!. |
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#9 | |||
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No filter
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I once walked into a gym and I was actually the fattest person there so I just waddled straight out again.
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#10 | ||
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User banned
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good effort Roberto....at least you did some walking ...some chicks just sit there waiting to spray tan their teeth
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#11 | |||
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Jemal
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I don't pump weights but I do gymnastics and regular exercise
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#12 | |||
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Senior Member
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Solid.
Nah, I have the Davina Vinyl Dumbbell Set and I use it whilst doing workout routines but that's about it ![]() |
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#13 | |||
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Senior Member
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I'm about as Muscular as Spencer Reid off of Criminal Minds lol.
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#14 | |||
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OG(den)
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yes i do. I have weights at home now but was very into it for a while. Short duration but max intensity is the key
The amount of people i see at gyms who have no clue what to so, have poor form and lift too light weights is amazing. I could count on one hand over the years the amount of women who lift weights and when they do lift properly |
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#15 | |||
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This Witch doesn't burn
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#16 | |||
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This Witch doesn't burn
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Quote:
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#17 | |||
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Senior Member
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I hate exercise, going into the gym and everybody's in their own world pounding the treadmill, sweating everywhere....yuk!
And why does the swimming pool have to be sooooo cold, it must be tropical for me! So my exercise is walking my dogs, hiking, and i love playing on the kids playgrounds the really good ones that have aerial slides, climbing walls and assault courses, i'm also very good at climbing trees ![]() |
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#18 | |||
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x
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i mostly do cardio, running, HIIT etc. and i mix in a bit of dumbells (5kg lmao) and ab work outs into it too
i'm going to start lifting and start building muscle soon though
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#19 | |||
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OG(den)
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![]() That is a good weight and decent form you have there hen, good for you |
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#20 | |||
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Senior Member
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#21 | |||
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Senior Member
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#22 | |||
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Senior Member
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#23 | |||
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Senior Member
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Quote:
Awww i must've hit the quote tab instead of the edit tab.....duh! Last edited by rubymoo; 18-09-2015 at 09:06 AM. |
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#24 | |||
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Senior Member
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I still keep as fit as I need to be. Eating sensibly and exercising and hard work keep me as I want to be.
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#25 | |||
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Senior Member
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