Quote:
Originally Posted by Livia
Hmmm... a slight body-swerve at the question about feeling hurt or angry on behalf of someone you love when they get hurt. I can't believe you're completely devoid of conscience.
Yeah, I get angry at random things or a regular basis too, and what annoys me one day I may not even notice the next.
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That's quite interesting too Livia, I've had Cognitive Behaviour Therapy...where you basically analyse what it was that changed your mood and made you upset/angry/irritated you, and it's normally something like a 'memory association', rather than what your actually reacting at...if that makes sense.....I found it really helpful......I could give you an example but I won't bore the pants off you as I'm quite a bore on physocology