[Ammi]

…there is so much helpful information on lots of health/NHS type sites also to implement best eating and exercise plans and also any information sheets that you might have been given at the hospital, Gusto…I’m so glad that you’re feeling well and good again and I don’t want to be that person that says BUT……but it’s obviously your body telling you that some changes need to be made so that you can continue that healthy path going forward…the changes will all be enhancing to your general well being as well…

…it’ll be nice to keep this thread going to let us know how you’re going along ……