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Senior Member
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Join Date: Jul 2013
Posts: 13,269
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CBB21: Ann Widdecombe BB18: Tom
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Senior Member
Join Date: Jul 2013
Posts: 13,269
Favourites (more):
CBB21: Ann Widdecombe BB18: Tom
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Also get a sports bottle and fill it with water.Take it with you all day and drink it.Have a Tea or coffee now and then when you need a boost.Water helps you feel full if you drink plenty.
This stuff isn’t complicated.I quite regularly bulk up and cut down.Just gotta know how much you’re putting in your body.
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13-10-2017, 11:01 AM
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