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ThisisBigBrother.com - UK TV Forums > Non Big Brother Chat > General Chat > Juice cleanse
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Old 10-03-2020, 05:58 PM #11
user104658 user104658 is offline
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Join Date: Jul 2013
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Join Date: Jul 2013
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Quote:
Originally Posted by Kizzy View Post
Again...there is protein in veg.
An average adult female needs 45g of protein per day. 100g of Brocolli (a HIGHER protein veg) has 3g of protein in it... In full, raw, unjuiced form. To be getting JUST your daily maintenance intake you would need to be juicing nearly 2 kilos of Brocolli. Every day. For reference; that's six whole heads of Brocolli. Or you could do like 10 full bags of spinach?
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