Quote:
Originally Posted by Jack_
A bit of a mess but then it always has been
I have found I’m struggling to get to sleep recently though  don’t think it’s lockdown related, I just have this weird sinking feeling descend over my body that “feels” like dying, has made me jump out of bed on occasion. I did some research and it said it could be anxiety but I don’t have anxiety, I’m not anxious, so maybe I ought to pay a trip to the doctor...  |
So weird I kinda had the same thing a few months back I was drifting to sleep and suddenly my heart felt like it was coming out of my chest and I had a weird feeling in my throat and I woke up screaming. ever since then some nights I'll be drifting and it almost feels like I forget to breathe and my body does the same to wake up. Also weird cus the same night my nephew who lived beside me at the time had the same thing happen and the doctors just said it was diet. It must be anxiety about life in general right now
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