[Strictly Jake]

Yeah it's definitely a topic that should always be discussed. I feel that a lot of men feel ashamed to talk about any feelings in general and including their mental health. In fact I'm now 31 and have struggled with mental problems since I was 16 but never felt comfortable to talk about it until it got to a severe point this year in which I was close to taking my own life and leaving behind my wife and kids who I love very much that's how bad it can affect people. So yes talking about it is really important and never be ashamed to be open about it