[user104658]

The absolute #1 problem for men's mental health is toxic patriarchy; other men making men feel weak/pathetic/embarrassed if they admit to anything other than stoicism. It's something that's improving but there's generations upon generations of damage done by the "men don't get emotional" concept. Sadly, it's an idea that women can latch onto as well, it's so deep rooted ... most people will say that they're fine with everyone sharing their emotions but in reality, it's often seen as unattractive in men. I know that sounds a bit MRA but it is actually the case. Certainly far from everyone thinks this way and there are huge variations across social groups and across cultures. But yeah, the idea that "men are tough and solid" is, ironically, the root of mental health issues in men and the reason that suicides are higher. It's not that more men than women are suicidal... it's that they feel too embarrassed to confide in anyone or seek help and just end up doing it.