Quote:
Originally Posted by Pigeon Lady
…only two more sleeps to go now so focus on taking some time for yourself each of those days…just to totally chill, there are so many self relaxation things to try on YouTube, if you look…but make that a part of your routine for whatever time period you can…we don’t want a Titanic type drowning scene with you and Vanessa in Liverpool…  …seriously, take some time for you over the next few days and try to make that part of your routine going forward…
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I will Ammi.
I'd just like to also say that I don't half appreciate the support I get on here from people, you and Cherie being two of them. It's lovely.
I feel I now have motivation to get up in a morning, usually between 5.30 and 6am to do breakfasts etc. There's always a chance for an hours nap mid morning. Before I lived here because I'd lost Josh I was alone and my time was hard to fill. When I was with Josh until 2014 I was depressed most of the time before I got sorted with medication and counselling that went back to Josh's dad and the abusive relationship and later my mums death. So I wasn't doing much housework etc and yes I probably emotionally didn't support Josh enough either looking back. He had to grow up so quickly. He did turn into a fine young man though so I must have done something right.